by Kate Allen | Oct 16, 2018 | Lifestyle, Travel
Today is my birthday. This next year of life I can be whoever I want. I can rewire my brain into a different arrangement. I can interact with the world in an entirely new way. One of the side effects of being a brick and mortar business owner is that it organizes your...
by Kate Allen | Aug 31, 2018 | Lifestyle, Philosophy, Professional Development, Yoga Therapy Tools
We are what we consume through our senses… Often times we put our attention on the wrong things and as a result, we feel exhausted, angry, chronically stressed or lost. The good thing is, if we change what we put our attention on, we can change our view of...
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