Yoga Therapy, Natural Health & Lifestyle Medicine

Learn More!

Join our 300hr Yoga Teacher Training!

Program begins February 17th, 2023
Learn More!


“In studying Public Health, epidemiology and disease trends, it became apparent to me that Yoga in fact, addresses the underlying causes of chronic diseases and empowers the individual with tools to create and sustain positive behavior change. From that moment on, I knew this was my life’s work.”

Katie Allen, MPH, C-IAYT

Katie Allen

Online Courses

For Personal and Professional Development
Learn More

Build the Career of Your Dreams


Make the World a Better Place

Yoga Therapy

In Person or Skype sessions with an emphasis on Lifestyle, Relationships and Professional Development.

Brand Development

Business Coaching, Website and Brand Development for Yoga Teachers and Yoga Therapists

Public Health

Program Development, Implementation and Evaluation for Community-based Health Intervention Programs

Let’s Connect!