Trainings
Enrich Your Life: Become a Yoga Teacher or Yoga Therapist
200hr Yoga Teacher Training
Whether you want to deepen your personal practice or share your love of Yoga with others, this program will undoubtedly enrich your life. Our 200 hour Yoga Alliance certified course will prepare you to teach students of all levels and backgrounds in a group class or private setting, as well as provide the tools to develop a thriving Yoga career. In our 16-week course, you will gain a thorough understanding of anatomy, physiology, teaching techniques, yoga philosophy and the ability to adapt yogic practices to specific groups.
Kate co-leads this training with Allison Prince. She leads the philosophical foundations and mentors the 200hr students.
300hr Yoga Teacher Training
This program is for Yoga Teachers who have completed a 200 hour Yoga Alliance certified Teacher Training who seek to advance their knowledge in Yogic Studies and understand the totality of yogic practices as a healing modality. Upon completing this 300 hour training, graduates can will receive the certification RYT500; which can be registered with Yoga Alliance. This 300 hour training also comprises Level 1 of our 850 hour Professional Yoga Therapist Training Program; which consists of 550 additional hours on top of the 300 hour certification.
Kate developed and directs the 300hr YTT program. She teaches the Intro to Yoga Therapy + Public Health Course.
850hr Yoga TherapistTraining
This IAYT accredited program is designed to train Yoga teachers to skillfully work with clients one-on-one with specific health conditions. They will gain the knowledge to assess their clients with standardized assessment models and develop customized treatment plans to support their clients in achieving their personal goals and improving overall wellbeing. Yoga Therapists who graduate from our program will gain the skills to develop a professional practice and work in various health care settings such as clinics, treatment centers, rehabilitation facilities or wellness centers.
Kate developed and is the School Director for the 850-hour Yoga Therapist Training Program titled AlcheMe Yoga Therapy.